Jack Heggie on the Feldenkrais Method, NLP, and the Whole Person

by Jack Heggie Editor’s Note The opening account describes a client speaking about childhood abuse during

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Jack Heggie on the Feldenkrais Method, NLP, and the Whole Person

Learning to Ski with Awareness: Five Feldenkrais Method® Principles for Better Skiing

Learn to move with greater balance, confidence, and ease—on the slopes and beyond. Editor’s Note The

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Learning to Ski with Awareness: Five Feldenkrais Method® Principles for Better Skiing

Vision, Proprioception, and Kinesthetic Awareness: Seeing With Your Whole Body

by Jack Heggie Editor’s Note: This article was originally written by vision educator and movement pioneer

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Vision, Proprioception, and Kinesthetic Awareness: Seeing With Your Whole Body

Total Body Vision

Live a richer visual life! Have you ever wanted to have clearer vision?To see colors more

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Total Body Vision

What Is Vision? What Is Seeing? How Eye Movements Influence Posture, Balance, and Movement

Photo Credit: Petri Heiskanen on Unsplash. Article Summary Vision and seeing are not the same thing. Seeing refers to

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What Is Vision? What Is Seeing? How Eye Movements Influence Posture, Balance, and Movement

How Musicians Use the Feldenkrais Method® to Improve Performance

Article Summary Many musicians believe that improving performance requires more practice, greater effort, or stronger technique.

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How Musicians Use the Feldenkrais Method® to Improve Performance