Jack Heggie on the Feldenkrais Method, NLP, and the Whole Person

by Jack Heggie Article Summary Jack Heggie explores the Feldenkrais Method and Neuro-Linguistic Programming as complementary

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Jack Heggie on the Feldenkrais Method, NLP, and the Whole Person

Learning to Ski with Awareness: Five Feldenkrais Method® Principles for Better Skiing

By Al Wadleigh, GCFP Commentary and synthesis by Al Wadleigh, drawing from five articles by Jack

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Learning to Ski with Awareness: Five Feldenkrais Method® Principles for Better Skiing

How I got into the Feldenkrais Method®

By Al Wadleigh, GCFP Article Summary Al Wadleigh first encountered the Feldenkrais Method while seeking help

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How I got into the Feldenkrais Method®

Vision, Proprioception, and Kinesthetic Awareness: Seeing With Your Whole Body

by Jack Heggie Editor’s Note: This article was originally written by vision educator and movement pioneer

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Vision, Proprioception, and Kinesthetic Awareness: Seeing With Your Whole Body

Total Body Vision

Live a richer visual life! Have you ever wanted to have clearer vision?To see colors more

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Total Body Vision

A Healthy Back – Feldenkrais Exercises for Spinal Flexibility

These four exercises use gentle body movements based on the Feldenkrais Method® to increase spinal flexibility and range

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A Healthy Back – Feldenkrais Exercises for Spinal Flexibility

Robert Bowley Interviews Al Wadleigh About the Feldenkrais Method®

By Al Wadleigh, GCFP Article Summary In this interview for the Qigong Effect Summit, Rob Bowley

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Robert Bowley Interviews Al Wadleigh About the Feldenkrais Method®

What Is Vision? What Is Seeing? How Eye Movements Influence Posture, Balance, and Movement

By Al Wadleigh, GCFP Article Summary Vision and seeing are not the same thing. Seeing refers

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What Is Vision? What Is Seeing? How Eye Movements Influence Posture, Balance, and Movement

How Musicians Use the Feldenkrais Method® to Improve Performance

By Al Wadleigh, GCFP Article Summary Many musicians believe that improving performance requires more practice, greater

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How Musicians Use the Feldenkrais Method® to Improve Performance