The Bodywork Series: The Feldenkrais Method

by Jack Heggie My client, May, lay on her side on the table. Sitting just above

Discover More

The Bodywork Series: The Feldenkrais Method

Running with the Whole Body: Audio – Feldenkrais Method

Running Training That Makes a Difference! If you are looking for a training program that will

Discover More

Running with the Whole Body: Audio – Feldenkrais Method

Total Body Vision

Live a richer visual life! Have you ever wanted to have clearer vision?To see colors more

Discover More

Total Body Vision

Total Body Golf: Enhance Your Game with Feldenkrais

Unleash the perfect golfer within you! Whether you are new to the game or an old

Discover More

Total Body Golf: Enhance Your Game with Feldenkrais

A Healthy Back – Feldenkrais Exercises for Spinal Flexibility

These four exercises use gentle body movements based on the Feldenkrais Method® to increase spinal flexibility and range

Discover More

A Healthy Back – Feldenkrais Exercises for Spinal Flexibility

What is Vision? What is Seeing?

Photo Credit: Petri Heiskanen on Unsplash. My wife, Sarah, and I are out for a Sunday drive. Our two

Discover More

What is Vision? What is Seeing?

How I got into the Feldenkrais Method®

Like most people, I came to the Feldenkrais Method because I was in pain. Throughout most

Discover More

How I got into the Feldenkrais Method®

Awareness Through Movement for Musicians

by Jack Heggie and Ellen Rose During the middle part of this [last] century, Moshe Feldenkrais,

Discover More

Awareness Through Movement for Musicians

Better Balance in Skiing

Better Balance in Skiing by Jack Heggie Do you have trouble with balance when you ski?

Discover More

Better Balance in Skiing

Some Thoughts on the Relationship Between: Vision, Proprioception and Kinesthetics

by Jack Heggie For good action, the visual system must be able to locate an object

Discover More

Some Thoughts on the Relationship Between: Vision, Proprioception and Kinesthetics

Good Posture and Good Skiing

by Jack Heggie What is good skiing posture? Most skiers have had the experience of seeing

Discover More

Good Posture and Good Skiing

Skiing the Bumps

by Jack Heggie Skiing the bumps, as most people call mogul skiing these days, is an

Discover More

Skiing the Bumps

Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]

First

Last