Summary:
Video
Introductory
3 Lessons
0% Not started
By Al Wadleigh
Simple and Easy
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Free for Everyone
Al goes over 11 key concepts of the Feldenkrais Method that you will explore through the lesson.
Free for Everyone
Al guides you through some of the basic tenets of doing a Feldenkrais lesson.
Free for Everyone
Feldenkrais Lesson: The Eyes Release Tension in Your Neck and Shoulders
Great course and video series:
The eyes release tension…
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