Improving Your Eye-Hand Coordination

Whether your sport of choice involves your eyes and hands or you just want to improve your eye-hand coordination, these Awareness through Movement^® lessons are for you. Break up old habits to create new patterns of movement, and watch your game and overall movement improve.

Program Contents:

1. Keep Your Eyes on the Ball – 25:35
   
2. Looking at the Unexpected – 24:45
3. Look Both Ways – 27:30
4. Seeing Around Yourself – 29:12
5. Follow Your Hands – 21:45