Dynamic Skiing for Life!

Improve the fundamental movements specific to skiing through this revolutionary indoor learning program. These unique lessons pre-program your brain and your body in ways that improve your self-awareness, help you find ease and power in your skiing, and help you become your teacher on the slopes. These proven and effective ski-specific movement lessons were developed from Margaret’s extensive experience teaching skiing in Vail, Colorado for many years, combined with her unique understanding of learning based on the Feldenkrais Method^®.

Listen to the Introduction

Program Includes:

Introduction – 13:52
The Essential Trunk – 28:37
Turn Your Whole Spine – 27:22
Quiet Trunk, Active Legs – 28:59
Easy Weight Shift and Improvement Angulation – 22:36
Agile Hips, Let the Feet Dance – 26:11
Wind Up and Release, Find and Use Your Inner Power Short Reminder – 23:54
Short Reminder – 14:02

I had one of my best competitions after doing Feldenkrais.

Troy Watts

Former member of the US Ski Team

Margaret is truly an inspiration, and I only hope that I can be as active and full of life as her for the rest of my life. I would highly recommend this program to anyone looking to ski with more confidence and less effort, and who want to share the experience with a wonderful group of people.

Jessie