Online Easy Movement Feldenkrais Class

For Pain Relief and Improved Movement
(2 customer reviews)

$49.00

• Wednesdays @ 11 am
• Monthly Registration
• Online Zooming World-Wide
Email Al with any questions
• An audio replay will be available for 10 days after each lesson

With online Feldenkrais classes, you can discover how simple movements can help reduce pain and improve your balance and coordination. The emphasis is on doing very simple movements combined with awareness to teach your brain and nervous system to move toward more comfortable ways of moving. Feldenkrais concepts will be explicitly discussed and how you can apply them in your everyday life to generalize your learnings.

Benefits:

  • Improve your range of motion
  • Increase flexibility and coordination
  • Reduce pain and discomfort
  • Reduce effort and increase ease

Details:

  • Wednesdays, 11 am Mountain Time.
  • Monthly Registration
  • Online Zooming World-Wide
  • Email Al with any questions
  • An audio replay will be available for 10 days after each lesson

Stay informed. Join my Class email list.

2 reviews for Online Easy Movement Feldenkrais Class

5.0
Based on 2 reviews
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  1. Laura Ninnemann (verified owner)

    Verified reviewVerified review - view originalExternal link

    This new offering is exceptional. The current series focuses on pain and offers alternative possibilities for how we perceive, engage, and label our pain, while exploring more pleasurable movement options. Al’s narratives that accompany the lessons are well-researched and presented in a style that is clear, concise and firmly grounded in the science of neuroplasticity and the Feldenkrais Method.

  2. Margaret Fitzgerald (verified owner)

    Verified reviewVerified review - view originalExternal link

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