Do Feldenkrais Yourself

Jae Gruenke

Jae Gruenke

Jae Gruenke

Jae Gruenke

Jae Gruenke, a Guild Certified Feldenkrais Practitionercm, has focused on applying the neuromuscular re-education techniques of the Feldenkrais Method® to the needs of runners since 2002. Jae works one-on-one with runners ranging from novice to competitive, with concerns including reducing aches and pains, recovering from serious injury, learning basic running mechanics, preventing injury, and improving efficiency and speed.


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