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Lavinia Plonka

Lavinia Plonka

Lavinia Plonka, a Guild Certified Feldenkrais Practitionercm, has helped people improve their movement, behavior, relationships and careers for over 30 years. Her unique expertise connects the dots among posture, movement, emotions and the mind. Lavinia’s training and professional career have included theater, dance, yoga and the martial arts, in addition to being a master teacher of the Feldenkrais Method. She is currently the director of Asheville Movement Center in Asheville, North Carolina, offering a complete movement curriculum including workshops and private lessons. Lavinia’s writing includes several books as well as her popular column, CosmiComedy.

Products

Lavinia Plonka

Meditating with My Hair on Fire

33 CosmiComic Adventures

$13.00

Author: Lavinia Plonka
Media: Paperback Book, 131 Pages

Lavinia Plonka

The Breath Connection

Relax, Revitalize, Rebalance

Rated 5.00 out of 5
$26.00

Author: Lavinia Plonka
Media: 2 CDs or MP3 Download, 5 Feldenkrais Lessons

$6.99$9.99

Author: Lavinia Plonka
Media: eBook (Kindle), 42 Pages; Book, Paperback, 62 Pages; Illustrated, 8 Feldenkrais Lessons

$26.00

Author: Lavinia Plonka
Media: 2 CDs in a Binder or MP3 Download, 7 Feldenkrais Lessons

Sale!
$32.99 $29.95

Author: Lavinia Plonka
Media: Kindle eBook and MP3 Download

Lavinia Plonka

Playing in the Kitchen

Recipes, Stories and Explorations to Feed the Whole Self

$14.95

Author: Lavinia Plonka
Media: Book, Paperback, 137 Pages

Rated 4.00 out of 5
$26.00

Author: Lavinia Plonka
Media: 2 CDs in a Jewel Case or MP3 Download, 4 Feldenkrais Lessons

Lavinia Plonka

Have a Comfortable Flight

Simple Exercises to Stay Flexible While in an Airplane Seat

$15.99

Author: Lavinia Plonka
Media: 1 CD in a Jewel Case or MP3 Download, 6 Feldenkrais Lessons

$15.99

Author: Lavinia Plonka
Media: 1 CD in a Jewel Case or MP3 Download, 3 Feldenkrais Lessons

Lavinia Plonka

Walking Your Talk

Changing Your Life Through the Magic of Body Language

$18.95

Author: Lavinia Plonka
Media: Book, Paperback, 208 Pages

Lavinia Plonka

What Are You Afraid Of?

A Body/Mind Guide to Courageous Living

$14.95

Author: Lavinia Plonka
Media: Book, Paperback, 192 Pages


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