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Showing 1–24 of 66 results
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A Healthy Back – Feldenkrais Exercises for Spinal Flexibility
Rated 4.67 out of 5$8.95 – $16.95 -
AY 28 Legs Crossed and Expanding the Chest and Abdomen – A Feldekrais Lesson
Rated 5.00 out of 5$9.00 -
Unbound! Gentle Movement Lessons for Breast Cancer Survivors
Rated 4.50 out of 5$79.95 -
Strengthening Your Hands and Arms
$44.95 -
Improve Your Posture Through Skeletal Awareness
$39.00 -
AY 10 Covering the Eyes
Rated 5.00 out of 5$9.00 -
The AY (Alexander Yanai) Collection: A Journey Through Awareness and Movement
$149.00 -
AY 308 Skewering the Spine in the Chest – A Feldenkrais Lesson
Rated 5.00 out of 5$9.00 -
Healthy Mouth and Jaw
$49.00 -
Backward Standing
Rated 5.00 out of 5$29.00 -
Making the Chest and Sternum Flexible
$39.00 -
Integrated Skiing
Rated 5.00 out of 5$50.00 -
Improving Standing, Balance, and Coordination
$39.00 -
AY 15 The Eyes
Rated 4.50 out of 5$9.00 -
Riding with the Whole Self: Feldenkrais Lessons for Equestrians
Rated 5.00 out of 5$64.95 -
Move Smarter, Not Harder: An Introductory Feldenkrais Lesson
$9.00 -
Enhancing Your Sensuality and Sexuality
$32.00 -
Minimal Movements Sitting in a Chair
Rated 5.00 out of 5$34.00 -
Easy Hands and Arms, Vol. 1: Feldenkrais Lessons for Overuse Injury Recovery
Rated 4.25 out of 5$27.00 -
AY168 Tossing Parts into the Air and Letting them Fall
Rated 4.89 out of 5$9.00 -
AY 232 Minimal Movements Lying on the Side – a Feldenkrais Lesson
Rated 5.00 out of 5$9.00 -
A Feldenkrais Tribute Lesson to King Crimson’s “21st Century Schizoid Man”
Rated 5.00 out of 5$9.00 -
AY 140 Crossing Legs and Twisting – A Feldenkrais Lesson
$9.00 -
Running with the Whole Body: Audio – Feldenkrais Method
Rated 5.00 out of 5$39.95
Choose a Topic
Arms and Hands AY Lessons Back Pain Balance Breathing Chest and Ribs Coordination Eyes and Vision Feet and Ankles Flexion Head and Neck Hips and Legs Introductory Judo and Martial Arts Lower Back Pelvis Posture Self-Image Sex Shoulders Sitting Lessons Spine Sports and Fitness Standing Stress and Anxiety TMJ and Jaw Twisting and Turning Voice and Music Walking
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