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Relieve back pain with Feldenkrais exercises designed to improve mobility, reduce tension, and enhance awareness for a healthier, pain-free back.

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Opening the Back with the Hands Behind
$27.00
AY 308 Skewering the Spine in the Chest – A Feldenkrais Lesson
Rated 5.00 out of 5
$9.00
A Flexible Chest, Vol. 2: Enhance Upper Body Mobility and Ease
Rated 5.00 out of 5
$28.00
Sale!
A Healthy Back – Feldenkrais Exercises for Spinal Flexibility
Rated 4.67 out of 5
$8.95 – $16.95
Relax Your Back with a Roller: 28 Feldenkrais Lessons for Spinal Health
Rated 3.50 out of 5
$26.95
AY 27 Elbows and Knees Touching (Flexion) – A Feldenkrais Lesson
Rated 5.00 out of 5
$9.00
A Flexible Chest, Vol. 1: Enhance Breathing, Balance, and Emotional Well-Being
Rated 5.00 out of 5
$38.00
Head to Toe Foam Rolling – Feldenkrais Method Video Program
Rated 5.00 out of 5
$69.00
Head and Pelvis
Rated 5.00 out of 5
$49.00
Skeleton Arms – End Stress and Pain in Your Upper Back
Rated 5.00 out of 5
$36.00
AY 43 Lifting the pelvis on standing feet (Spinal Chain) – A Feldenrkais Lesson
$9.00
AY 140 Crossing Legs and Twisting – A Feldenkrais Lesson
$9.00
AY 224 Legs Pushing the Pelvis and Rocking the Back
$9.00
AY 33 Hands Interlaced (Behind the Head, Flexion) – A Feldenkrais Lesson
Rated 5.00 out of 5
$9.00

Feldenkrais Store, Al Wadleigh GCFP

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Store rating 4.80 / 5

Product rating 4.67 / 5

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The Feldenkrais Store

Back Pain

Opening the Back with the Hands Behind

AY 308 Skewering the Spine in the Chest – A Feldenkrais Lesson

A Flexible Chest, Vol. 2: Enhance Upper Body Mobility and Ease

A Healthy Back – Feldenkrais Exercises for Spinal Flexibility

Relax Your Back with a Roller: 28 Feldenkrais Lessons for Spinal Health

AY 27 Elbows and Knees Touching (Flexion) – A Feldenkrais Lesson

A Flexible Chest, Vol. 1: Enhance Breathing, Balance, and Emotional Well-Being

Head to Toe Foam Rolling – Feldenkrais Method Video Program

Head and Pelvis

Skeleton Arms – End Stress and Pain in Your Upper Back

AY 43 Lifting the pelvis on standing feet (Spinal Chain) – A Feldenrkais Lesson

AY 140 Crossing Legs and Twisting – A Feldenkrais Lesson

AY 224 Legs Pushing the Pelvis and Rocking the Back

AY 33 Hands Interlaced (Behind the Head, Flexion) – A Feldenkrais Lesson

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