Feldenkrais Exercises For Lower Back - Al Wadleigh • Feldenkrais Store

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Relieve tension and improve flexibility in your lower back with Feldenkrais exercises designed to enhance mobility, reduce pain, and support healthy movement.

Showing all 7 results

AY 19 Preparation for a Pelvic Clock
Rated 5.00 out of 5
$9.00
Empower Your Pelvis – Workshop
Relax Your Back with a Roller: 28 Feldenkrais Lessons for Spinal Health
Rated 3.50 out of 5
$26.95
AY 33 Hands Interlaced (Behind the Head, Flexion) – A Feldenkrais Lesson
Rated 5.00 out of 5
$9.00
AY 27 Elbows and Knees Touching (Flexion) – A Feldenkrais Lesson
Rated 5.00 out of 5
$9.00
Head and Pelvis
Rated 5.00 out of 5
$49.00
AY 376 Pelvic Clocks in Three Positions – A Feldenkrais Lesson
$9.00

The Feldenkrais Store

Lower Back

AY 19 Preparation for a Pelvic Clock

Empower Your Pelvis – Workshop

Relax Your Back with a Roller: 28 Feldenkrais Lessons for Spinal Health

AY 33 Hands Interlaced (Behind the Head, Flexion) – A Feldenkrais Lesson

AY 27 Elbows and Knees Touching (Flexion) – A Feldenkrais Lesson

Head and Pelvis

AY 376 Pelvic Clocks in Three Positions – A Feldenkrais Lesson

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