Recent Additions


Author: Josef DellaGrotte
Media: Book or eBook, 170 Pages


Author: Terri Rossi
Media: Book, PDF ebook, 29 Pages

Alan Questel

What is Walking?


Author: Alan Questel
Media: 6 CDs or MP3 Download, 8 Feldenkrais Lessons


Author: Becky Behling Media: MP4 Video Download, 15 Feldenkrais Lessons


Author: David Kaetz
Media: Book, Paperback, 180 Pages


Author: Dennis Leri
Media: 6 DVDs or MP4 Download

Longmont Senior Center: 303-651-8411 Dates: Continuous Time: Tuesdays, 10 am – 11 am

Al Wadleigh

Eyes 1 – AWY 15


Explore several key functions of the eyes through movement and imagination - saccades, smooth tracking movements, convergence, and divergence.


This lesson creates a powerful ease and openness through the entire chest and back. Movements of the spine through the chest help to differentiate ribs and vertebra.