Sale!

Chair Class – Sit, Stand, Walk

A Feldenkrais Zoom Class
(2 customer reviews)

$7.00

• Thursdays @ 11 am
• On Zoom, Available to Longmont Residents
and World-Wide
• Register with the Longmont Senior Center
• Online or Call Register online or call (303) 651-8411

I love the chair class! Online classes are turning out to be A-OK! I can hear every word of the instruction, which I was not able to do when taking the class in the gymnasium. So even though I miss seeing the other students in person, doing the Thursday chair class and the Tuesday class in my living room is pretty darn nice!

– Sarah W.

Facebook

Do not let age keep you from doing what you want to do. We will explore a wide range of movements that improve walking, balance, orientation, and transitioning from sitting to standing. These Feldenkrais exercises will be done with the use of a dining chair for a prop and resting. Look forward to a fun, light-hearted, and deeply moving learning experience.

• Thursdays @ 11 am
• On Zoom, Available to Longmont Residents and World-Wide
• Sponsored by the Longmont Senior Center
• Cost for Longmont Residents: $28-$35/Month
• Cost for Everyone Else: $32-$40 / month
• Register with the Longmont Senior Center
• Online or Call Register online or call (303) 651-8495

2 reviews for Chair Class – Sit, Stand, Walk

5.0
Based on 2 reviews
5 star
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  1. Sarah W

    While I miss the Senior Center group dynamics, doing Al’s on line chair class is great! This chair class might be my favorite class, ever – and I’ve been taking Feldenkrais for a number of years. I have gotten major changes and improvements from this wonderful class. Bonus: My cat likes hanging out during the class:

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    Image #1 from Sarah W
  2. Jessica McCarty

    Words cannot express how incredible this class is!!! I have been dealing severe chronic pain; thanks to this class, I feel I am finally on the road to recovery! You get to learn and heal at the same time, I wish this class was every day! As a fellow educator I can attest to his mastery of teaching; he does an absolutely phenomenal job, every time. Everyone could benefit from this class; especially if you are in pain or in the process of healing, please check it out!

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