• Thursdays @ 11 am • On Zoom, Available to Longmont Residents and World-Wide • Register with the Longmont Senior Center • Online or Call Register online or call (303) 651-8411
I love the chair class! Online classes are turning out to be A-OK! I can hear every word of the instruction, which I was not able to do when taking the class in the gymnasium. So even though I miss seeing the other students in person, doing the Thursday chair class and the Tuesday class in my living room is pretty darn nice!
– Sarah W.
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Do not let age keep you from doing what you want to do. We will explore a wide range of movements that improve walking, balance, orientation, and transitioning from sitting to standing. These Feldenkrais exercises will be done with the use of a dining chair for a prop and resting. Look forward to a fun, light-hearted, and deeply moving learning experience.
• Thursdays @ 11 am • On Zoom, Available to Longmont Residents and World-Wide • Sponsored by the Longmont Senior Center • Cost for Longmont Residents: $28-$35/Month • Cost for Everyone Else: $32-$40 / month • Register with the Longmont Senior Center • Online or Call Register online or call (303) 651-8495
While I miss the Senior Center group dynamics, doing Al’s on line chair class is great! This chair class might be my favorite class, ever – and I’ve been taking Feldenkrais for a number of years. I have gotten major changes and improvements from this wonderful class. Bonus: My cat likes hanging out during the class:
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Rated 5 out of 5
Jessica McCarty –
Words cannot express how incredible this class is!!! I have been dealing severe chronic pain; thanks to this class, I feel I am finally on the road to recovery! You get to learn and heal at the same time, I wish this class was every day! As a fellow educator I can attest to his mastery of teaching; he does an absolutely phenomenal job, every time. Everyone could benefit from this class; especially if you are in pain or in the process of healing, please check it out!
Sarah W –
While I miss the Senior Center group dynamics, doing Al’s on line chair class is great! This chair class might be my favorite class, ever – and I’ve been taking Feldenkrais for a number of years. I have gotten major changes and improvements from this wonderful class. Bonus: My cat likes hanging out during the class:
Uploaded image(s):
Jessica McCarty –
Words cannot express how incredible this class is!!! I have been dealing severe chronic pain; thanks to this class, I feel I am finally on the road to recovery! You get to learn and heal at the same time, I wish this class was every day! As a fellow educator I can attest to his mastery of teaching; he does an absolutely phenomenal job, every time. Everyone could benefit from this class; especially if you are in pain or in the process of healing, please check it out!