Diagonals and Parallels, Knee and Elbow

$9.00

A lesson exploring the function of flexion. The precision of bringing the elbows and knees toward each other while reducing effort in the chest and ribs.

An interesting lesson exploring the function of flexion. The emphasis is on the precision of bringing the elbows and knees toward each other. And doing these movements while reducing effort in the chest and ribs.

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