Dynamic Stability

Synergy of Martial Arts and the Feldenkrais Method, Vol. 1
(2 customer reviews)

$40.00

Author: Moti Nativ
Media: 1 DVD in a Binder or MP4 Download

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Using Feldenkrais Awareness Through Movement® lessons, martial artist and Feldenkrais Practitioner, Moti Nativ, teaches you to sense the power of dynamic stability and create a connection with the potential energy in your body. The lessons highlight self-preservation, an important aspect of stability that is acquired through movement.

We will explore letting go of the static, seemingly “safe” position and learn how to control stability dynamically, so we feel safe in an unstable balance.

Program Includes:

  • Presentation about Dr. Feldenkrais, Judo concepts and the theory of action.
  • ATM lesson — Moving an imaginary ball from lying to sitting and from sitting to standing.
  • Practical applications of the ATM lesson – protect your space, experience dynamic stability and martial arts techniques.

The Synergy Series presents practical aspects of Awareness Through Movement lessons as they apply to survival and self-defense. Anyone can benefit from this DVD series — martial artists, Feldenkrais Practitioners, movement professionals and the general public.

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2 reviews for Dynamic Stability

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  1. sloc (verified owner)

    Very interesting video, with clear information about the connection of feldenkrais and martial arts especially judo and examples of its application. It also shows the importance of awareness in the path of personal development!
    The download did not work in the first place but thanks to quick support of the responsable store owner everything I could get the article

  2. Anonymous (verified owner)

    Verified reviewVerified review - view originalExternal link

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