Improving Your Eye-Hand Coordination

The Feldenkrais Way


Author: Donna Ray
Media:MP3 Stream or Download, 5 Feldenkrais Lessons


Whether your sport of choice involves your eyes and hands or you just want to improve your eye-hand coordination, these Awareness through Movement® lessons are for you. Break up old habits to create new patterns of movement, and watch your game and overall movement improve.

Listen to a Sample

Program Contents:

  1. Keep Your Eyes on the Ball – 25:35
  2. Looking at the Unexpected – 24:45
  3. Look Both Ways – 27:30
  4. Seeing Around Yourself – 29:12
  5. Follow Your Hands – 21:45


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