Preparation for a Pelvic Clock

(3 customer reviews)

$9.00


by Al Wadleigh, GCFP

This lesson has many variations of circling the pelvis. It is great for freeing the hip joints and lower back while integrating the spine and the head.

MP3 Download, 1 Feldenkrais Lesson.

Dr. Feldenkrais taught many variations of the Pelvic Clock, a lesson that would go on to be one of his classics and featured in his book Awareness Through Movement. This is on such lesson with many variations of circling the pelvis. A great lesson for freeing the hip joints and lower back while integrating the spine and the head.

3 reviews for Preparation for a Pelvic Clock

5.0
Based on 3 reviews
5 star
100%
4 star
0%
3 star
0%
2 star
0%
1 star
0%
  1. Rbin R. (verified owner)

    Verified reviewVerified review - view originalExternal link

  2. Cathy I. (verified owner)

    Verified reviewVerified review - view originalExternal link

  3. Mary T. (verified owner)

    Verified reviewVerified review - view originalExternal link

Add a review

Your email address will not be published. Required fields are marked *

ebook to relieve neck and shoulder pain

Got a stiff neck? Tense shoulders?

Get My Free E-Book

Relieve Tension in Your Neck and Shoulders with Feldenkrais Exercises

  • What are Feldenkrais exercises?
  • Why are they so effective?
  • Who developed them?
  • How can Feldenkrais help me?
  • Where can I get more?
Trust Badge

Pay with PayPal
Feldenkrais Method
Feldenkrais Guild of North America
United States Postal Service
Credit Cards
>
Trust Badge
%d bloggers like this: