Sale!

The Breadth of Yoga

The Feldenkrais Way

$12.00$16.95

Author: Donna Ray
Media: 1 CD in a Jewel Case or MP3 Download, 2 Feldenkrais Lessons

Clear

The Breadth of Yoga utilizes the knowledge of the Feldenkrais Method® to make it possible for anyone to benefit directly from yoga without fear of harming themselves and without the need of direct supervision. This is yoga for people who have had difficulty with yoga in the past. It is an approach to this ancient system of postures or asanasin a modern, innovative, empirical way. These Feldenkrais lessons provide the flexibility you need to do yoga safely in the privacy of your own home.

Listen to the Introduction

Program Contents:

  1. Yoga – The Feldenkrais Way – 1:52
  2. Getting Ready – 0:28
  3. Intro: Sideways Bend – 0:31
  4. Lesson: Sideways Bend – 30:25
  5. Intro: Breadth of Yoga – 0:48
  6. Lesson: Breadth of Yoga – 19:00

Reviews

There are no reviews yet.

Be the first to review “The Breadth of Yoga”

Your email address will not be published. Required fields are marked *

ebook to relieve neck and shoulder pain

Got a stiff neck? Tense shoulders?

Get My Free E-Book

Relieve Tension in Your Neck and Shoulders with Feldenkrais Exercises

  • What are Feldenkrais exercises?
  • Why are they so effective?
  • Who developed them?
  • How can Feldenkrais help me?
  • Where can I get more?
Trust Badge

Pay with PayPal
Feldenkrais Method
Feldenkrais Guild of North America
United States Postal Service
Credit Cards
>
%d bloggers like this: