Josef DellaGrotte

Tai Chi Qigong

Using Core Movement Pathways
(8 customer reviews)

$25.00

Author: Josef DellaGrotte
Media: MP4 Download

A new approach to an old tradition. For over 4,000 years, Tai Chi and Qigong have been one of the best traditional exercises for improving wellness and longevity. Now you can learn Tai Chi and Qigong using a combined system Core Movement Integration pathways and Feldenkrais Awareness Through Movement lessons.

DVD includes:

  1. Preparation using Core Movement Pathways
  2. Qigong Exercise Practices
  3. Sitting Qigong
  4. Tai Chi Form Instruction
  5. Full Tai Chi Form Demonstration
  6. Contact Information

8 reviews for Tai Chi Qigong

  1. cryan –

    Simple, precise, scientific without loosing the creativity – nicely aligned with DellaGrotte’s unifying Core Pathways practice research – a must for anyone interested or practicing Tai Chi.
    -Chris Ryan

  2. Lina Wahyuni ​​Noor (verified owner) –

  3. Anonymous (verified owner) –

    interesting

  4. Kevin Laing (verified owner) –

    This DVD has a nice little set for integrating feldenkrais principles with Qigong movements. It’s good to see the connections and learn how to incorporate feldenkrais awareness into the qigong sets.

  5. Steven (verified owner) –

    I love the idea of teaching Tai Chi in a Feldenkrais-informed approach, and I truly believe it is a wonderful practice. I was quite disappointed with the short video length, especially for a rather complex form. I look forward to finishing the video and learning the form, but with all the free resources out there for Tai Chi and Feldenkrais I was hoping this would be a bit more for the money.

  6. Mary H. (verified owner) –

    I wanted something “honest” – no glitz, just substance. That is what I received in this product.

  7. michael hariri (verified owner) –

  8. Anonymous (verified owner) –

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