UnZooming Yourself

Don't get stuck in Zoom doom. Improve your relationship with Zoom with these simple Feldenkrais lessons. Retrain your brain and body to make Zooming easier and more comfortable.

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UnZooming Yourself

Why You Need To UnZoom Yourself

Let's face it. Zoom and other video platforms are a part of our lives now. 

The problem is that we get stuck in the "Zoomed in" perspective. Our focus and attention get small and all we see is the screen. 

This can lead to a build-up of stress and pain in your neck, back, jaw ... and your attitude.

The UnZooming Yourself course works to retrain your brain, body, and mind to be able to Zoom while maintaining awareness of yourself and your environment.

You will develop the ability to Zoom in when you need and Zoom out when you want.

You will end the course with a greater feeling of focus, openness, and ease in your use of Zoom


Listen to the remarkable results people get from this course!

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Meet Your Teachers

Donna Ray

Donna Ray

Feldenkrais Practitioner and Trainer

about Donna

Donna Ray, LMFT, is an internationally known Feldenkrais teacher and trainer and Licensed Psychotherapist. She has directed numerous Feldenkrais Training programs around the world. She imparts knowledge from her 40 years of experience with vitality and insight. Donna works with everyone, from infants to the elderly. She helps people recovering from accidents and illness as well as creative and talented people at the highest level of their profession. Donna’s training in Mindfulness, Hypnosis, Interpersonal Neurobiology, EMDR, and Creative Arts benefits her students. Her students especially appreciate her warm presence, sensitivity, and interdisciplinary competencies.

Al Wadleigh

Feldenkrais Practitioner

Al Wadleigh, GCFP

about Al

Al Wadleigh is a Guild Certified Feldenkrais Practitionercm practicing in Longmont, Colorado for over 20 years. Al is deeply passionate about the Feldenkrais Method®. He owns The Feldenkrais Store, one of the largest collections of Feldenkrais audio, books and videos. He has taught thousand classes, and individual Functional Integration® lessons. His background includes emersion in Neuro-Linguistic Programming (NLP), and Ericksonian Hypnosis.

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UnZooming Yourself



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