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Feldenkrais Exercises and Products
Online Classes Now Available
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Relieve Neck and Shoulder Pain
The Feldenkrais Method® has been featured in...
Lessons, You Can
With Feldenkrais Lessons, You Can
- Use your mind to change your brain
- Reduce and eliminate pain
- Increase flexibility and range of motion
- Improve balance and coordination
- Learn skills for lifetime improvement
- Develop mindfulness through movement
- Move with more power and less effort
- Clarify your mind-body-brain map
- Calm your nervous system
Download Feldenkrais Products & Courses
Self-paced study in the comfort of your home
Products are (mostly) streaming or downloadable audio, video, and ebook programs of my creation and the creation of other Practitioners and Trainers. I also publish and sell select physical books.
Take my Free Online Introductory Course
The Beginner's Guide to Feldenkrais Lessons
What My Customers Are Saying
Hands down your site, service and the smiles you give are simply the best. I will continue to purchase, use and let the world know about what you offer. My life and our world are better for what you do and how. More thanks than I can possibly give!
I really enjoy the variety of offerings, some of which are difficult to find elsewhere. This is my go-to place for Feldenkrais resources. Thanks!
Al, your lessons have been a lifesaver for me. I have many of your lessons and they are a blessing. I’ve practiced Feldenkrais for many years and your lessons are some of the very best! Heartfelt Thanks from my whole body.
Receive my personal touch and guidance in the private setting of my Longmont studio or work with me online from the comfort of your home.
What I love about classes is that they are live events done on Zoom. These lessons are fun, fascinating, and facilitate deep personal change.
Workshops are live events that include lessons, lectures, and discussions. They are insightful and inspiring.
What My Students Are Saying
"Working with Al has been my first real experience with the Feldenkrais Method and it has been transformative. From the first session, I felt great improvement and relief from pain. While physical therapy and other methods have helped, nothing has come close to the sustained relief and encouragement I've found with Al and Feldenkrais."
“In my thirty-plus years as an educator, I never taught or mentored a teacher as dedicated or effective as Al. Al’s level of mastery translates to a happy, healthy, active, lifelong learner of seventy-seven years that attempts to attend a class taught by Al every week. Thank you, Al, for the joy that you bring to my life."
"Al is one of the best. Not only does he have a solid knowledge base of Feldenkrais, but he also has deep wisdom that comes only from years of practice. He has helped me immensely, and he clearly has a strong love for what he does, which is palpable when he is practicing. I would recommend him highly to anyone."