Featured image of Jack Heggie with scenes of gentle Functional Integration touch and attentive conversation, illustrating how the Feldenkrais Method and NLP approach movement, language, perception, and whole-person learning.

Jack Heggie on the Feldenkrais Method, NLP, and the Whole Person

Jack Heggie explores the Feldenkrais Method and Neuro-Linguistic Programming as complementary approaches to learning and personal change. Drawing on his clinical experience, he examines how movement, touch, language, perception, and thought can work together to support greater flexibility, organization, and a more integrated sense of the whole person.

The Process of Functional Integration®

How can something so gentle produce noticeable changes? Ralph Strauch explains Functional Integration® as a learning process that uses touch, movement, and feedback to reveal habitual patterns and suggest more comfortable alternatives.

Mia Segal guiding Alissa through a Functional Integration lesson on a padded table

Mia Segal Demonstrates Functional Integration®: Learning Through Touch

In 2016, I spent five remarkable days studying with Mia Segal, Moshe Feldenkrais’s first individually trained and authorized practitioner. This short Functional Integration® demonstration offers a glimpse of the presence, knowledge, and quality of attention she brought to her work.

Anat Baniel working with Elizabeth in the Healing Quest documentary about the Feldenkrais Method®

How the Feldenkrais Method® Achieved What Medicine Could Not for Elizabeth

Born without approximately one-third of her cerebellum, Elizabeth received a grim prognosis as an infant. This Healing Quest documentary follows her remarkable development through years of work with Moshe Feldenkrais and Anat Baniel.