The Feldenkrais Store
Audio Programs
Follow a guided series to improve how you move and function
These Feldenkrais audio programs are structured as progressive series, allowing you to learn step by step and integrate improvements more deeply than with a single lesson.
Showing 1–21 of 35 resultsSorted by popularity
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The Highest Point Over the Hip Joint
$50.00 -
Standing and Walking with Ease
$36.00 -
Rolling Fists: Freeing the Shoulders, Chest, and Upper Spine
$44.00 -
Hip Joints by Way of Lengthening: Awaken Freedom in Your Pelvis and Spine
$34.00 -
Pretzel Legs: Unraveling Yourself by Getting Tangled
$44.00 -
Pulling the Bow in a Twist – Feldenkrais Twisting Lessons for Power & Grace
$34.00 -
Interleaving the Arms: Feldenkrais MP3 Series to Awaken Shoulder Freedom & Brain Balance
$39.00 -
The Feet – Reclaim the Intelligence of Movement from the Ground Up
$45.00 -
Classical Twist on the Side with an Advanced Opening
$29.00 -
Rolling: Holding the Knees – Reclaiming Developmental Ease
$39.00 -
Hands: A Feldenkrais Audio Series for Greater Dexterity, Awareness, and Ease
$44.00 -
Feldenkrais Awareness for Your Feet and Legs – Five Chair Lessons
$44.00 -
The AY (Alexander Yanai) Collection: A Journey Through Awareness and Movement
$149.00 -
Breathing Rhythmically
$39.00 -
Directed Breathing
$39.00 -
Coherence Breathing and Movement
$39.00 -
See-Saw Breathing
$59.00 -
Improving Standing, Balance, and Coordination
$39.00 -
Healthy Mouth and Jaw
$49.00 -
Head and Pelvic Clocks
$49.00 -
Opening the Back with the Hands Behind
$27.00