The Feldenkrais Store
Single Lessons
Explore individual Feldenkrais lessons designed to improve balance, mobility, posture, and everyday comfort. Each guided audio session gives you a simple, effective way to move with greater ease—at home, and at your own pace.
Showing 1–21 of 29 resultsSorted by popularity
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Reversing the Breath
$0.00 -
Move Smarter, Not Harder: An Introductory Feldenkrais Lesson
$9.00 -
FREE! The Beginner’s Guide to Doing Feldenkrais Lessons
$0.00 -
Fortune Teller Hands
$0.00 -
Alexander Yanai Intro Talk
$0.00 -
A Feldenkrais Tribute Lesson to King Crimson’s “21st Century Schizoid Man”
$9.00 -
Shoulders, Head, and Hips: Feldenkrais Lesson for Integrated Movement
$9.00 -
Integrating the Eyes, Jaw, Head and Knees
$0.00 -
AY168 Tossing Parts into the Air and Letting them Fall
$9.00 -
AY 201 Gluing in the Lungs Part 1
$9.00 -
AY 381 Pillows and Swings Left and Right – A Feldenkrais Lesson
$9.00 -
AY 376 Pelvic Clocks in Three Positions – A Feldenkrais Lesson
$9.00 -
AY 232 Minimal Movements Lying on the Side – a Feldenkrais Lesson
$9.00 -
AY 140 Crossing Legs and Twisting – A Feldenkrais Lesson
$9.00 -
AY 232 Lengthening the Arms and Legs with Examination
$9.00 -
AY 179 To Weld by breathing – A Feldenkrais Lesson
$9.00 -
AY 43 Lifting the pelvis on standing feet (Spinal Chain) – A Feldenrkais Lesson
$9.00 -
AY 224 Legs Pushing the Pelvis and Rocking the Back
$9.00 -
AY 15 The Eyes
$9.00 -
Skewering the Spine in the Chest (AY 308)
$0.00 -
AY 33 Hands Interlaced (Behind the Head, Flexion) – A Feldenkrais Lesson
$9.00