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Private Feldenkrais Lessons

Gentle guidance. Lasting change.

You don’t have to force your body to change.

With the Feldenkrais Method®, we use awareness—not effort—to restore natural movement and release unnecessary tension.

Whether you’re seeking pain relief, post-injury recovery, or simply more grace in your everyday movement, private sessions provide deeply personalized guidance and powerful results.

Al Functional Integration

What to Expect

In each session, I use gentle touch and clear verbal cues to help you sense what you’re doing—and discover easier, more efficient ways to move.

Together, we explore what’s possible when awareness becomes the pathway to change.

“Al is kind, gentle, and encouraging. His sessions improved my posture and reduced back pain more than anything I’ve tried.”

— Lynne Harkness

Session Options & Rates

Choose the setting that suits you best

In-Person (Longmont Office)

$105/session
$450/5-pack ($90 each, save $75)

Quiet, comfortable hands-on sessions in my private studio.

Zoom Sessions

$105/session
$450/5-pack ($90 each, save $75)

I guide you through personalized Awareness Through Movement® lessons remotely, with live interaction and real-time adaptation.

Home Visits

$190/visit (Longmont area)

For those unable to travel, I come to your home. Let’s talk about what you need.

Insurance accepted for auto accident claims with a referral from your MD, DO, or DC.

What My Clients Say

“I’ve experienced a dramatic decrease in chronic pain, greater mobility, and faster recovery time. Al is phenomenal.”

— Constance Hunter

“Al released deep tension in my ribs and spine. I’ve started moving differently—more ease in how I walk, sit, and stand.”

— Lynette Ludwig

“Al knows how to help people not only physically, but also emotionally and mentally. Thank you for making my world a better place.”

— Pamela Chacon

“When I got home, something had clearly shifted—I felt lighter, more focused, and deeply relaxed. It was… magical.”

— Jody Domingues

Are Feldenkrais Lessons Right for You?

Private sessions may be right for you if you:

  • Live with chronic pain or tension
  • Are recovering from injury or surgery
  • You want to move with more ease and confidence
  • You feel stuck in physical patterns you can’t “stretch out” of
  • Long for a deeper, more intelligent connection to your body

Let's Begin

Whether you’re new to Feldenkrais or returning to private work, the next step is simple.

👉 Schedule a Free 15-Min Call | Book a Session