Feldenkrais for Life Podcast
With Al Wadleigh & Donna Ray
Exploring how movement, awareness, and learning shape how we live, feel, and relate.
“Listening helped me decide to pursue the Feldenkrais training.” —Chantelle
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The Feldenkrais for Life Podcast explores the learning process at the heart of the Feldenkrais Method®. Co-hosted by Al Wadleigh and Donna Ray, each episode invites listeners into a conversation about awareness, adaptation, and the richness of human movement.
No guests. Just thoughtful, intelligent conversation between two longtime Feldenkrais practitioners.
Whether you’re new to the work or decades deep, you’ll find insight, clarity, and curiosity in every episode.
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What Our Listeners are Saying
Thank you for your podcast. After a break from Feldenkrais, I returned to the practice and found your show—it’s clear, succinct, and fantastic. Listening helped me decide to pursue the training in Australia. Feldenkrais feels like magic, and I’m excited to deepen my relationship with myself and the world. —Chantelle
I’ve been listening to all your podcasts with Donna and Al—often more than once. Your conversations make the Feldenkrais Method clearer and more accessible. I’m 75 and focused on using it to regain and retain mobility, and to learn how to apply its teachings in my life. —Cheryl
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Meet the Hosts of Feldenkrais for Life
Al Wadleigh
FELDENKRAIS PRACTITIONER
Al Wadleigh is a longtime Feldenkrais Practitioner, audio producer, and publisher of Moshe Feldenkrais’ books and materials. You can learn more about his work on his author page.
Donna ray
Feldenkrais Practitioner and Trainer
Donna Ray is an international Feldenkrais Trainer and psychotherapist who brings warmth, clarity, and decades of experience to her teaching. You can learn more about her work on her author page.