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Movement Science

Text reading “NOT a CHAIR still a CHAIR” over a soft fabric background, illustrating how negative commands still direct attention toward the thing being negated.

Why “Getting Out of Pain” Is Often Not Enough

Article Summary Many people define healing as getting rid of pain, stiffness, stress, or discomfort. While understandable, this creates what Al

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Develop your self-image and self-perception

Sensing Yourself in Three-Dimensions

Clarify Your Self-Image and Self-Perception Using Your Sixth-Sense: Proprioception Have you ever noticed that you are far more aware of the

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What is Vision 1 - What Is Vision? What Is Seeing? How Eye Movements Influence Posture, Balance, and Movement

What Is Vision? What Is Seeing? How Eye Movements Influence Posture, Balance, and Movement

Photo Credit: Petri Heiskanen on Unsplash. Article Summary Vision and seeing are not the same thing. Seeing refers to visual clarity and conscious focus,

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Eye illustration with text about awareness

Vision, Proprioception, and Kinesthetic Awareness: Seeing With Your Whole Body

by Jack Heggie Editor’s Note: This article was originally written by vision educator and movement pioneer Jack Heggie. It has been

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Woman practicing awareness by water

The Use of the Eyes: How Vision Organizes Movement and Awareness

By Jack Heggie Editor’s Note: This article was originally written by Jack Heggie, whose work explored the relationship among vision, movement,

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