Achieving Excellence through Moving, Sensing, Thinking and Feeling - the Feldenkrais Method®

Moshe Feldenkrais

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Newest Product

An Introduction to the Primitives

Radical Insight into Functional Integration

$139.00
Author: Dennis Leri
Media: 6 DVDs or MP4 Download

Learn how movement Primitives are found at all levels of action and can be used to guide us in knowing how to organize our actions, thinking, and intentions.

Introduction to the Primitives

Featured Products

$45.00

AuthorRobert Burgess
Media: Book, Wire Bound, 130 Pages, 50 Feldenkrais Lessons

Marek Wyszynski

Healthy & Dynamic Legs

$149.00

Author: Marek Wyszynski
Media: 13 CDs in a Binder or MP3 Download, 21 Feldenkrais Lessons

Erin Ferguson

Creating Effortless Posture

Let Gravity Do the Work

Rated 5.00 out of 5
$26.00

Author: Erin Ferguson Media: 2 CDs in a Binder or MP3 Download, 4 Feldenkrais Lessons

Rated 5.00 out of 5
$59.95

Author: Deborah Bowes
Media: 3 CDs in a Binder or MP3 Download, 6 Feldenkrais Lessons

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New to the Feldenkrais Method?

Learn about the many ways the Method can enhance your life, resolve painful issues and improve your abilities.

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Al's Class RecordingsSee More Lessons

$9.00


This lesson has many variations of circling the pelvis. It is great for freeing the hip joints and lower back while integrating the spine and the head.

$9.00


Your breath is developed into four parts and coordinated with the rhythmical movements of your hand or fingers. Be ready for a surprise or two!

Al Wadleigh

Eyes 1 – AY 15

$9.00


Explore several key functions of the eyes through movement and imagination - saccades, smooth tracking movements, convergence, and divergence.

$9.00


By exploring many ways of painting imaginary lines with your feet, you enhance their awareness and create ease in your hip joints and lower back.