Achieving Excellence through Moving, Sensing, Thinking and Feeling - the Feldenkrais Method®

Moshe Feldenkrais

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Newest Product

An easy Introduction to the power and simplicty of Feldenkrais Lessons

Beginning with Foam Rollers

$69.00 
Author: Becky Behling 
Media: MP4 Download, 14 Feldenkrais Lessons

Becky brings simplicity and ease to your movements in this excellent, high-quality MP4 video program. If you are looking for a program with short, easy-to-follow video lessons, this series is for you.

Beginning with Foam Rollers

Featured Products

$95.00

Author: Dennis Leri and Carol Kress
Media: 2 MP3 CDs or MP3 Download, 20 Feldenkrais Lessons

David Kaetz

The Ezekiel Code

Rated 5.00 out of 5
$18.00

Author: David Kaetz
Media: Book, Paperback, 49 Pages

Marek Wyszynski

Healthy & Dynamic Legs

$149.00

Author: Marek Wyszynski
Media: 13 CDs in a Binder or MP3 Download, 21 Feldenkrais Lessons

Erin Ferguson

Creating Effortless Posture

Let Gravity Do the Work

Rated 5.00 out of 5
$26.00

Author: Erin Ferguson Media: 2 CDs in a Binder or MP3 Download, 4 Feldenkrais Lessons

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New to the Feldenkrais Method?

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Al's Class RecordingsSee More Lessons

$9.00


This lesson explores many ways of engaging the flexor system and as a result, creating length in the flexors and ease in the back.

$9.00


This lesson creates a powerful ease and openness through the entire chest and back. Movements of the spine through the chest help to differentiate ribs and vertebra.

$9.00


This lesson has many variations of circling the pelvis. It is great for freeing the hip joints and lower back while integrating the spine and the head.

$9.00


This lesson cultivates a twist through the torso coordinating the flexors and extensors. Alternately expanding the chest and abdomen improves the twisting.