The Process of Functional Integration

by Ralph Strauch

“How can something so gentle be so powerful?”

“You hardly did anything; how could that cause the changes that I feel?”

I’m often asked questions like these at the end of someone’s initial Feldenkrais Functional Integration session. The work seems so gentle, so non-intrusive, that people often find its effectiveness surprising. As you come to understand the Method, however, the reasons for its effectiveness become more understandable.

Download the entire article now.