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Online Feldenkrais Chair Class – Sit, Stand, Walk – Open
• Price $9/Class Paid Monthly ($10/Class Out of Longmont)
• Thursdays @ 11 am
• On Zoom, Available to Longmont Residents
and World-Wide
• Register with the Longmont Senior Center
• Online or Call Register online or call (303) 651-8411
I love the chair class! Online classes are turning out to be A-OK! I can hear every word of the instruction, which I was not able to do when taking the class in the gymnasium. So even though I miss seeing the other students in person, doing the Thursday chair class and the Tuesday class in my living room is pretty darn nice!
– Sarah W.
Do not let age keep you from doing what you want to do. We will explore a wide range of movements that improve walking, balance, orientation, and transitioning from sitting to standing. These Feldenkrais exercises will be done with the use of a dining chair for a prop and resting. Look forward to a fun, light-hearted, and deeply moving learning experience.
• Thursdays @ 11 am
• On Zoom, Available to Longmont Residents and World-Wide
• Sponsored by the Longmont Senior Center
• Cost for Longmont Residents: $28-$35/Month
• Cost for Everyone Else: $32-$40 / month
• Register with the Longmont Senior Center
• Online or Call Register online or call (303) 651-8495
Stay informed about my classes and workshops.
I typically send 1-2 class emails each month.
Sarah W –
While I miss the Senior Center group dynamics, doing Al’s on line chair class is great! This chair class might be my favorite class, ever – and I’ve been taking Feldenkrais for a number of years. I have gotten major changes and improvements from this wonderful class. Bonus: My cat likes hanging out during the class:
Jessica McCarty –
Words cannot express how incredible this class is!!! I have been dealing severe chronic pain; thanks to this class, I feel I am finally on the road to recovery! You get to learn and heal at the same time, I wish this class was every day! As a fellow educator I can attest to his mastery of teaching; he does an absolutely phenomenal job, every time. Everyone could benefit from this class; especially if you are in pain or in the process of healing, please check it out!
Laura N. –
This was my first experience studying with Al. I find his style to be warm and engaging. This chair class opened many new possibilities for moving more freely while being kind to this sore, aging body. I’m grateful!
Neonila Martyniuk –
The Feldenkrais Chair class contributes to my sense of improved body movement. Additionally, Al’s instructional voice is easy to follow.
Cathy Insley –
I’m so glad I found this class. I look forward to these unique and interesting lessons every week. Who knew you could do so much while sitting in a chair and feel so good in such a short time? Al’s teaching style is direct and clear, making the lessons very easy to follow.