Get the Most from Your Feldenkrais Journey!


Explore Articles and Videos to enhance your Feldenkrais experience

Stay informed. Join my email list.

 
 
The Washington Post
New York Times
Huffingtonpost Article
Longmont Times Call
Fast Company

What is Feldenkrais?

A powerful, yet simple way of using systematic developmental movements combined with awarenss to create robust and flexible habits of movement, thought, feeling, and sensing. The Method restores and improves abilities so you can do what you want in life when you want to do it.

 

Blog - About Feldenkrais

Dr. Andrew Weil
 

...the Feldenkrais Method can help older people achieve a greater range of motion and flexibility, and help all of us feel more comfortable in our bodies.

“I have been intrigued by this subtle form of retraining the nervous system, which I recommend to patients whose movement has been restricted by injury, cerebral palsy, stroke, fibromyalgia, or chronic pain. I find [Feldenkrais] to be much more useful than standard physical therapy. I also believe that the Feldenkrais Method can help older people achieve a greater range of motion and flexibility, and help all of us feel more comfortable in our bodies." 

      - Andrew Weil, M.D., Author of Spontaneous Healing and Natural Health, Natural Medicine

 

Blog - Feldenkrais Feature in Major Publications

Smithsoian-Logo

Feldenkrais represents a revolution in human health.”
– Smithsonian Magazine

Karl-Pribram

“He’s not just pushing muscles around, but changing things in the brain itself.”
– Karl Pribram, M.D., Ph.D.

 

Al's Blog

 

Indepth Articles

Moshe Feldenkrais’ Work with Movement: A Parallel Approach to Milton Erickson’s Hypnotherapy
Alexander Yanai Lesson 305, “The line of Effort in the Back in Lifting on Stomach” Compared with Awareness Through Movement Book Lesson 11, “Becoming Aware of Parts of Which We are not Conscious with the Help of Those of Which We are Conscious.”
david-ben-gurion

“Dr. Moshe Feldenkrais’ method will be of great benefit to all of humanity. From my own experience, I know the remarkable results achieved.”
David Ben-Gurion, First Prime Minister of Israel

 

Feldenkrais Videos

February 5, 2019

July 26, 2016

July 26, 2016

May 1, 2016

May 1, 2016

May 1, 2016

May 1, 2016

May 1, 2016


ebook to relieve neck and shoulder pain

Got a stiff neck? Tense shoulders?

Get My Free E-Book

Relieve Tension in Your Neck and Shoulders with Feldenkrais Exercises

  • What are Feldenkrais exercises?
  • Why are they so effective?
  • Who developed them?
  • How can Feldenkrais help me?
  • Where can I get more?
Feldenkrais Store, Al Wadleigh GCFP
318 reviews
independently verified
Store rating 4.78 / 5
Product rating 4.62 / 5

Pay with PayPal
Feldenkrais Method
Feldenkrais Guild of North America
United States Postal Service
Credit Cards
>
Independently verified
318 reviews