Learn how to use your eyes to improve your ability to turn.

Your eyes play an important role in organizing your body for movement. In this lesson, you discover how to use your eyes to improve your turning, reduce pain and stiffness in your neck and shoulders, and enhance your field of vision.

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Moti Nativ talks about Jiu-Jitsu and Self Defense

Moti Nativ talks about discovering an original copy of Jiu-Jitsu and Self Defense by Moshe Feldenkrais. And how it lead him to understand the links between Feldenkrais’s martial arts background and his development of the Feldenkrais Method. The book is based on the unique approach where the first movement of defense is the instinctive movement

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Feldenkrais 2 - The Sklar Brothers Comedy Team Joke about Feldenkrais

A few months ago a friend of mine told me about a comedy team he had heard on the radio joking about Feldenkrais. “The Sklar Brothers,” he said. I made a note to check them out later. Well, I found them … and their nearly one-minute routine on the Feldenkrais Method. Check it out.

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Get Sensational Attention Video

Children are bundles of sensation. Teach them an awareness of these sensations, and they will understand themselves better, and how they can use their body to understand how they think. Development is a function of both the body and the brain. Teach it, and you will improve grades and social behavior, but more importantly you will give the children a tool that will improve their quality of happiness for years to come.

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UK Feldenkrais Guild ATM Demo

The Feldenkrais Guild UK® presents a short film made by and featuring Andrew Dawson demonstrating a classic Feldenkrais Awareness Through Movement lesson, “Rolling up to Sit and Stand.”

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