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November 16

Your Eyes Organize Your Body for Movement

Your Eyes Organize Your Movement - Your Eyes Organize Your Body for Movement

Your eyes play an important role in organizing your body for movement. In this lesson, you discover how to use your eyes to improve your turning, reduce pain and stiffness in your neck and shoulders, and enhance your field of vision.

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Relieve Tension in Your Neck and Shoulders with Feldenkrais Exercises

  • What are Feldenkrais exercises?
  • Why are they so effective?
  • Who developed them?
  • How can Feldenkrais help me?
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