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The Feldenkrais Blog brings together articles, interviews, research, and resources exploring the Feldenkrais Method®. Browse practical, historical, and experiential perspectives on movement, awareness, attention, learning, Awareness Through Movement®, Functional Integration®, and the work of Moshe Feldenkrais.
By Al Wadleigh, GCFP Article Summary Moshe Feldenkrais, D.Sc. (1904–1984), was an engineer, physicist, martial artist, author, and teacher who investigated
Moti Nativ’s commentary on Moshe Feldenkrais’s five essays for the Budokwai Bulletin, published from 1948 to 1949 by Moti Nativ —
By Al Wadleigh, GCFP Commentary and synthesis by Al Wadleigh, drawing from five articles by Jack Heggie Article Summary Jack Heggie
By Al Wadleigh, GCFP Article Summary The Feldenkrais Method® is an educational approach that uses gentle movement and awareness to help
By Al Wadleigh, GCFP Article Summary When dealing with many people, healing is often defined as getting rid of pain, stiffness,
By Al Wadleigh, GCFP Article Summary An at-home Feldenkrais lesson works well with a comfortable surface, clear sound, and room to
By Al Wadleigh, GCFP Article Summary This page gathers first-person accounts from people who have experienced Feldenkrais® lessons. Their comments describe
By Al Wadleigh, GCFP Article Summary This article organizes selected published studies, theses, pilot projects, and reports about the Feldenkrais Method®
By Al Wadleigh, GCFP Article Summary These seven principles express a practical approach used in the Feldenkrais Method® of movement education.
By Al Wadleigh, GCFP Article Summary Five familiar movement myths encourage us to push through pain, hold ourselves rigidly, work harder,
By Al Wadleigh, GCFP Article Summary Neuroplasticity is the brain’s ability to change, learn, and reorganize itself throughout life. Every movement
By Al Wadleigh, GCFP Article Summary In this Brain Shaman podcast conversation, host Michael Waite and Al Wadleigh explore how Feldenkrais®
By Al Wadleigh, GCFP Article Summary Good breathing changes with movement, emotion, attention, and circumstance. Habitual tension or a rule about
By Al Wadleigh, GCFP Article Summary In this episode of The Connected Community, host Nicky speaks with Feldenkrais practitioner Al Wadleigh
By Al Wadleigh, GCFP Got Your Back: How David Ben-Gurion Fixed His Back Pain Article Summary A recent article in Ynetnews
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