Movement Nature Meant – Ruth Alon

Movement Nature Meant is an artful demonstration by Ruthy Alon of the gracefulness in Awareness Through Movement and how spontaneity and harmony in movement are aspects of bodily intelligence. In this beautifully produced 30-minute film, she describes both verbally and through her own movement the wide scope, variety and sophistication of the Feldenkrais Method and how to “reclaim authentic movement as designed by nature.”