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The Feldenkrais Blog
Explore Articles and Videos to enhance your Feldenkrais experience
What is Feldenkrais?
A powerful, yet simple way of using systematic developmental movements combined with awarenss to create robust and flexible habits of movement, thought, feeling, and sensing. The Method restores and improves abilities so you can do what you want in life when you want to do it.
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...the Feldenkrais Method can help older people achieve a greater range of motion and flexibility, and help all of us feel more comfortable in our bodies.
“I have been intrigued by this subtle form of retraining the nervous system, which I recommend to patients whose movement has been restricted by injury, cerebral palsy, stroke, fibromyalgia, or chronic pain. I find [Feldenkrais] to be much more useful than standard physical therapy. I also believe that the Feldenkrais Method can help older people achieve a greater range of motion and flexibility, and help all of us feel more comfortable in our bodies."
- Andrew Weil, M.D., Author of Spontaneous Healing and Natural Health, Natural Medicine
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“Feldenkrais represents a revolution in human health.”
– Smithsonian Magazine
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“He’s not just pushing muscles around, but changing things in the brain itself.”
– Karl Pribram, M.D., Ph.D.
Indepth Articles
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“Dr. Moshe Feldenkrais’ method will be of great benefit to all of humanity. From my own experience, I know the remarkable results achieved.”
– David Ben-Gurion, First Prime Minister of Israel