No products in the cart.
AY 43 Lifting the pelvis on standing feet (Spinal Chain) – A Feldenrkais Lesson
$9.00
An early version of what has become a classic lesson “The Spinal Chain.” Rolling up the spine, sensing the vertebra that move and those that do not. Variations differentiate the vertebra and create ease and lightness of the pelvis.
This lesson is an early version of what has become a classic lesson “The Spinal Chain.” Rolling up the spine, sensing the vertebra that move and those that do not. Variations differentiate the vertebra and create ease and lightness of the pelvis.
Related products
-
A Flexible Chest, Vol. 1: Enhance Breathing, Balance, and Emotional Well-Being
$38.00 Select options This product has multiple variants. The options may be chosen on the product page -
AY 111 Painting with the Soles of the Feet – Feldenkrais Lesson
$9.00 Add to cart -
The Dynamic Musician Series: Enhance Posture and Breathing for Optimal Performance
$69.95 Select options This product has multiple variants. The options may be chosen on the product page -
Strengthening Your Hands and Arms
$44.95 Select options This product has multiple variants. The options may be chosen on the product page
Reviews
There are no reviews yet.