AY 224 Legs Pushing the Pelvis and Rocking the Back

$9.00

Cultivate a clear pathway through your skeletal structure by way of a series of oscillating movements. Oscillations help your nervous system sense your skeletal structure and organize around it. Habitual holding on muscles diminishes creating a free and easy movement.

Cultivate a clear pathway through your skeletal structure through a series of oscillating movements. Oscillations help your nervous system sense your skeletal structure and organize around it. Habitual holding on muscles diminishes creating a free and easy movement.

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