The Feldenkrais Store
Breathing
Breathe with greater ease, comfort, and freedom
Improve how you breathe with Feldenkrais lessons that help reduce tension and support a more natural, effortless flow of breath.
Showing all 12 resultsSorted by popularity
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AY 180 Breathing Rhythmically Part 1 – A Feldenkrais Lesson
$9.00 -
AY 28 Legs Crossed and Expanding the Chest and Abdomen – A Feldekrais Lesson
$9.00 -
AY 179 To Weld by breathing – A Feldenkrais Lesson
$9.00 -
AY 140 Crossing Legs and Twisting – A Feldenkrais Lesson
$9.00 -
AY 201 Gluing in the Lungs Part 1
$9.00 -
See-Saw Breathing
$59.00 -
Coherence Breathing and Movement
$39.00 -
Directed Breathing
$39.00 -
Breathing Rhythmically
$39.00 -
Classical Twist on the Side with an Advanced Opening
$29.00 -
Reversing the Breath
$0.00 -
Standing and Walking with Ease
$36.00
Breathing FAQ
Can Feldenkrais lessons improve my breathing?
Yes. Feldenkrais lessons can improve breathing by reducing unnecessary tension and helping your ribs, spine, and diaphragm work together more smoothly. Many people notice their breath becomes easier, quieter, and more natural.
Do I need to practice specific breathing techniques?
No. Rather than controlling the breath, these lessons improve how you move and organize yourself. As coordination improves, breathing often becomes more efficient and comfortable on its own.
Will this help me feel more relaxed?
Often, yes. As unnecessary effort decreases and breathing becomes easier, many people experience a greater sense of calm, comfort, and overall ease.
How does breathing relate to movement?
Breathing and movement are closely connected. These lessons help you sense how your breath responds to movement and how your ribs and spine support both, improving coordination and fluidity.
How quickly will I notice a difference?
Many people notice a change during the first lesson—such as easier breathing, less effort, or a quieter, more comfortable breath. With regular practice, these improvements become more consistent.