AY 179 To Weld by breathing – A Feldenkrais Lesson
$9.00
Using the breath to press parts of the chest into the floor and lift other parts. By doing that, you use the breath to expand parts of the chest to increase resistance on the floor. The lesson results in an amazing 3-dimensional sense of the chest. A deep and easy breath and an increased length of the spine are the results.
Using the breath to press parts of the chest into the floor and lift other parts. By doing that, you use the breath to expand parts of the chest to increase resistance on the floor. The lesson results in an amazing 3-dimensional sense of the chest. A deep and easy breath and an increased length of the spine are the results.
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