Audio Programs

Follow a guided series to improve how you move and function

These Feldenkrais audio programs are structured as progressive series, allowing you to learn step by step and integrate improvements more deeply than with a single lesson.

Showing 22–35 of 35 resultsSorted by popularity

The Art of Walking Awareness
$34.00
Bending and Twisting in a Chair

Rated 5.00 out of 5
$27.00
Improve Your Posture Through Skeletal Awareness

Rated 5.00 out of 5
$39.00
How Your Eyes Organize Your Movement

Rated 4.60 out of 5
$64.95
Minimal Movements Sitting in a Chair

Rated 5.00 out of 5
$34.00
Backward Standing

Rated 5.00 out of 5
$29.00
Making the Chest and Sternum Flexible
$39.00
Release Jaw Tension Now

Rated 4.67 out of 5
$49.95
Skeleton Arms – End Stress and Pain in Your Upper Back

Rated 5.00 out of 5
$36.00
Feldenkrais Hopping – Finding True Hoppiness

Rated 4.86 out of 5
$27.00
Running with the Whole Body: Audio – Feldenkrais Method

Rated 5.00 out of 5
$39.95
Total Body Vision

Rated 4.75 out of 5
$69.95
Total Body Golf: Enhance Your Game with Feldenkrais

Rated 5.00 out of 5
$39.95
A Healthy Back – Feldenkrais Exercises for Spinal Flexibility

Rated 4.67 out of 5
$16.95

Audio Programs

Follow a guided series to improve how you move and function

The Art of Walking Awareness

Bending and Twisting in a Chair

Improve Your Posture Through Skeletal Awareness

How Your Eyes Organize Your Movement

Minimal Movements Sitting in a Chair

Backward Standing

Making the Chest and Sternum Flexible

Release Jaw Tension Now

Skeleton Arms – End Stress and Pain in Your Upper Back

Feldenkrais Hopping – Finding True Hoppiness

Running with the Whole Body: Audio – Feldenkrais Method

Total Body Vision

Total Body Golf: Enhance Your Game with Feldenkrais

A Healthy Back – Feldenkrais Exercises for Spinal Flexibility

Product Position

Product Primary Movement