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The Feldenkrais Blog brings together articles, interviews, research, and resources exploring the Feldenkrais Method®. Browse practical, historical, and experiential perspectives on movement, awareness, attention, learning, Awareness Through Movement®, Functional Integration®, and the work of Moshe Feldenkrais.
By Al Wadleigh, GCFP Article Summary Sometimes the most interesting insights come from connecting ideas that appear to have nothing in
By Al Wadleigh. GCFP Article Summary In January 2016, I began a two-year project to complete all 550 Alexander Yanai lessons
This article is part of the Legacy Feldenkrais Books Archive. BOOK DETAILS Title: Higher Judo: GroundworkAuthor: Moshe FeldenkraisEditor: Elizabeth BeringerForewords: Moti Nativ and Dennis
This article is part of the Legacy Feldenkrais Books Archive. BOOK DETAILS Title: Embodied Wisdom: The Collected Papers of Moshe FeldenkraisAuthor: Moshe FeldenkraisEditor: Elizabeth
This article is part of the Legacy Feldenkrais Books Archive. BOOK DETAILS Title: Body Awareness as Healing Therapy: The Case of NoraAuthor: Moshe
By Al Wadleigh, GCFP Article Summary In this “Out of Control” radio interview, I explain Moshe Feldenkrais’s idea that we move
By Al Wadleigh, GCFP Article Summary One of the most counterintuitive ideas in the Feldenkrais Method® is that learning often requires
By Al Wadleigh, GCFP Article Summary The Line of the Ball That Rolls occupies a unique place in the development of
By Al Wadleigh, GCFP Article Summary Alexander Yanai Lesson 303 offers a remarkable glimpse into Dr. Moshe Feldenkrais’ thinking at a
By Al Wadleigh, GCFP Article Summary In 2017, New York Times health columnist Jane Brody explored the Feldenkrais Method® after years
By Al Wadleigh Article Summary Gregory Bateson’s theory of logical levels provides a powerful framework for understanding how people learn, solve
By Al Wadleigh, GCFP Article Summary Al Wadleigh first encountered the Feldenkrais Method while seeking help for severe back pain, back
This article is part of the Legacy Feldenkrais Books Archive. BOOK DETAILS Title: Jiu-Jitsu and Self DefenseAuthors: Moshe Feldenkrais and Moti Nativ Original Publication:
By Al Wadleigh, GCFP Article Summary In this excerpt from his 2012 conference keynote, neuroscientist Dr. Michael Merzenich identifies several points
By Al Wadleigh, GCFP Article Summary This five-minute film from the Feldenkrais Guild UK offers a view inside a group Awareness
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