Al Wadleigh, Guild Certified Feldenkrais Practitioner

Al Wadleigh, GCFP

Al Wadleigh is a Guild Certified Feldenkrais Practitionercm, practicing in Longmont, Colorado. Al works with clients one-on-one, teaches Awareness Through Movement® classes, and presents in and sponsors Feldenkrais workshops. His background includes extensive training in Ericksonian Psychotherapy and NLP, seminar and workshop design and promotion, and a degree in Psychology.

He created and designed the website, The Feldenkrais Store.com to be the best source for media and information pertaining to the Feldenkrais Method®. Just as each private session with Al is composed of guided movements that are unique to each client, Al also designs classes and workshops to achieve group outcomes for increasing flexibility, strength, and ease of movement.

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Private Lessons - Functional IntegrationSchedule a Lesson with Al

Functional Integration lessons are a one-to-one approach tailored to the client’s unique needs and organization. Through skilled manipulation, the client is slowly and gently moved in ways that deeply influence their organization at a neurological level. Through these lessons, overall functioning and sense of well-being improve and problems diminish or resolve.

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Rates for Private Lessons:
$90 per Lesson; $375 for 5 Lessons ($75 each)

Payment Methods:
Cash, Check, Credit Card or Debit Card

Days and Times:
Monday through Friday, 9am – 5pm


Message or Call: 303.709.0639
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Al Functional Integration

Class Lessons - Awareness Through MovementJoin Al's Feldenkrais Class

Twisting Feldenkrais Lesson

Regain Your Youthful Movement

Longmont Senior Center: 303-651-8411
Ages: 55 and up, exceptions per the instructor
Dates: Continuous
Time: Tuesdays, 10 am – 11 am
Cost: $32 resident, $36 nonresident or those younger than 55 years of age. Cost varies depending on the number of classes each month.
Location: Room E in the Longmont Senior Center, 910 Longs Peak Ave, Longmont
Droppin: $9 – Pay at the front desk before class and bring Al your receipt.

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FREE
Rated 5.00 out of 5
$0.00


In this lesson, the excitation of the optic nerve is calmed allowing for the emergence of blackness in the visual field when the eyes are covered.

$9.00


This lesson has many variations of circling the pelvis. It is great for freeing the hip joints and lower back while integrating the spine and the head.

$9.00


By working in various positions and turning the heel or heels out to sides, you begin to cultivate agility in the ankles and lower legs.

$9.00


Fun and a playful lesson of getting to know your feet. You will learn to differentiate, move, and sense the different parts of the feet.

TestimonialsMore Testimonials

“Al’s expertise with the Feldenkrais Method has changed my life. They wanted to replace my hip, but now I can move that hip completely without pain. I continue to be amazed at what this Method can accomplish”

Tina Downing / Longmont, CO

A therapeutic relationship is central to self-perceived improvement. Mr. Wadleigh models all aspects of the healing role, allowing me to self-discover my abilities and self. It has been a privilege I hope to sustain. Thanks, Al!”

Gregory Jaramillo, MD / Salude Medical Center, Longmont, CO

“My first hip replacement went very badly. But after my first lesson with Al, I had NO PAIN in my hip. Three years later and after many lessons, I am a completely changed person. Al’s Feldenkrais lessons have made me whole again.”

Miriam Holly / Longmont, CO

Al's Reading and Listening ListCheck Out the List

Al’s Reading and Listening List

The Brain’s Way of Healing

Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity

Author: Norman Doidge

Al’s Reading and Listening List

Brainstorm

The Power and Purpose of the Teenage Brain

Author: Daniel J. Siegel MD

Al’s Reading and Listening List

Focus

The Hidden Driver of Excellence

Author: Daniel Goleman

Al’s Reading and Listening List

The Mind and the Brain

Neuroplasticity and the Power of Mental Force

Author: Jeffrey M. Schwartz MD , Sharon Begley