The Foot and Its Toes

(6 customer reviews)

$9.00


by Al Wadleigh, GCFP

Fun and a playful lesson of getting to know your feet. You will learn to differentiate, move, and sense the different parts of the feet.

MP3 Download, 1 Feldenkrais Lesson.

A fun, playful, and fascinating lesson of getting to know your feet. Our feet do so much work for us, yet we don’t pay them much attention. Through this lesson, you will learn to differentiate, move, and sense the different parts of the feet. This creates ease and comfort not only in the feet but throughout your entire self. This lesson is one that my students talked about for weeks afterward.

6 reviews for The Foot and Its Toes

  1. Heidi Klaming (verified owner)

    This exercise sorted out the tension and pain in my left foot

  2. Cathy I. (verified owner)

    Excellent practice, as always!

  3. Mary T. (verified owner)

    The Foot and Its Toes is a very grounding session, and I felt better balance through my whole body.

  4. Vemund (verified owner)

    This lesson was so wonderful, its like treating yourself properly! Cannot reccommend enough.

  5. Anonymous (verified owner)

    Feet are a forgotten body part. These simple moves make them feel so alive. Even stiff toes feel better! Something to do while watching telly.

  6. Judy (verified owner)

Add a review

Your email address will not be published. Required fields are marked *

trust logos
>