Your eyes play an important role in organizing your body for movement. In this lesson, you discover how to use your
When you do your breathing practice, be it Tummo, Wim Hof, or Pranayama, you may not be accessing your full breath
Clarify Your Self-Image and Self-Perception Using Your Sixth-Sense: Proprioception Have you ever noticed that you are far more aware of the
Prime Your Brain for Easier, Better-Organized Movement Spring is here! As you start getting outside to hike, bike, garden, and enjoy
Photo Credit: Petri Heiskanen on Unsplash. Article Summary Vision and seeing are not the same thing. Seeing refers to visual clarity and conscious focus,
Explore the connection between self-image and the modeling process in this insightful post. Learn how Feldenkrais principles can reshape your perception,
In one of our Feldenkrais trainings in Heidelberg, Germany, we had an extraordinary scholar of ancient middle eastern culture and languages,
Many thanks to Moti Nativ and Al Wadleigh for their re-publication of Feldenkrais’ illustrated guide to unarmed combat, Jui-Jitsu and Self
Moti Nativ talks about discovering an original copy of Jiu-Jitsu and Self Defense by Moshe Feldenkrais. And how it lead him
That headline caught my attention when it came through my LoudWire feed the other day. Move over, Slash! Meet Johnatha Bastos,
To Hop or Not to Hop Hopping, for many of us, was a natural part of our childhood and development. I
I came across this quote when I was doing my morning Awareness Through Movement lesson the other day. It really resonated with me,
This year marks the 50th anniversary of King Crimson's groundbreaking song "21st Century Schizoid Man". At the time, critics reviled the
In January of 2016, I decided to do all the Alexander Yannai lessons in sequence start to finish. There are 550
This article is part of the Legacy Feldenkrais Books Archive. BOOK DETAILS Title: Higher Judo: GroundworkAuthor: Moshe FeldenkraisEditor: Elizabeth BeringerForewords: Moti Nativ and Dennis
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