Explore AY Lessons, a collection of Feldenkrais MethodĀ® teachings by Moshe Feldenkrais. Enhance movement, awareness, and well-being with these transformative lessons.
Showing all 22 results
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AY 232 Minimal Movements Lying on the Side – a Feldenkrais Lesson
$9.00 -
AY168 Tossing Parts into the Air and Letting them Fall
$9.00 -
AY 15 The Eyes
$9.00 -
AY 27 Elbows and Knees Touching (Flexion) – A Feldenkrais Lesson
$9.00 -
AY 175 Circling the Heels – A Feldenkrais Lesson
$9.00 -
AY 180 Breathing Rhythmically Part 1 – A Feldenkrais Lesson
$9.00 -
AY 28 Legs Crossed and Expanding the Chest and Abdomen – A Feldekrais Lesson
$9.00 -
AY 111 Painting with the Soles of the Feet ā Feldenkrais Lesson
$9.00 -
AY 232 Lengthening the Arms and Legs with Examination
$9.00 -
AY 36 The Foot and Its Toes ā Feldenkrais Lesson
$9.00 -
AY 43 Lifting the pelvis on standing feet (Spinal Chain) – A Feldenrkais Lesson
$9.00 -
AY 308 Skewering the Spine in the Chest – A Feldenkrais Lesson
$9.00 -
AY 376 Pelvic Clocks in Three Positions – A Feldenkrais Lesson
$9.00 -
AY 19 Preparation for a Pelvic Clock
$9.00 -
AY 10 Covering the Eyes
$9.00 -
AY 33 Hands Interlaced (Behind the Head, Flexion) – A Feldenkrais Lesson
$9.00 -
AY 140 Crossing Legs and Twisting – A Feldenkrais Lesson
$9.00 -
AY 381 Pillows and Swings Left and Right – A Feldenkrais Lesson
$9.00 -
Alexander Yanai Intro Talk
$0.00 -
AY 179 To Weld by breathing – A Feldenkrais Lesson
$9.00 -
AY 201 Gluing in the Lungs Part 1
$9.00 -
AY 224 Legs Pushing the Pelvis and Rocking the Back
$9.00
