Introductory

Showing all 15 results

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  FREE! The Beginner’s Guide to Doing Feldenkrais Lessons

  Rated 4.75 out of 5
  $0.00
• 

  Easy Hands and Arms, Vol. 1: Feldenkrais Lessons for Overuse Injury Recovery

  Rated 4.25 out of 5
  $27.00
• 

  Head to Toe Foam Rolling – Feldenkrais Method Video Program

  Rated 5.00 out of 5
  $69.00
• 

  Minimal Movements Sitting in a Chair

  Rated 5.00 out of 5
  $34.00
• 

  The Art of Walking Awareness

  $34.00
• 

  AY 308 Skewering the Spine in the Chest – A Feldenkrais Lesson

  Rated 5.00 out of 5
  $9.00
• 

  AY 10 Covering the Eyes

  Rated 5.00 out of 5
  $9.00
• 

  Move Smarter, Not Harder: An Introductory Feldenkrais Lesson

  $9.00
• 

  Bending and Twisting in a Chair

  Rated 5.00 out of 5
  $27.00
• 

  Dynamic Stability: Enhance Balance and Self-Preservation with Feldenkrais

  Rated 4.50 out of 5
  $40.00
• 

  Reducing Stress & Anxiety – The Lying Down Series

  $42.00
• 

  A Healthy Back – Feldenkrais Exercises for Spinal Flexibility

  Rated 4.67 out of 5
  $16.95
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  Shoulders, Head, and Hips: Feldenkrais Lesson for Integrated Movement

  Rated 4.85 out of 5
  $9.00
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  Integrating the Eyes, Jaw, Head and Knees

  Rated 4.87 out of 5
  $9.00
• 

  AY 19 Preparation for a Pelvic Clock

  Rated 5.00 out of 5
  $9.00