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Discover introductory Feldenkrais lessons designed for beginners. Improve movement, awareness, and well-being with these accessible, transformative exercises.

Showing all 15 results

Head to Toe Foam Rolling – Feldenkrais Method Video Program
Rated 5.00 out of 5
$69.00
AY 10 Covering the Eyes
Rated 5.00 out of 5
$9.00
Move Smarter, Not Harder: An Introductory Feldenkrais Lesson
$9.00
Integrating the Eyes, Jaw, Head and Knees
Rated 4.87 out of 5
$9.00
Minimal Movements Sitting in a Chair
Rated 5.00 out of 5
$34.00
Reducing Stress & Anxiety – The Lying Down Series
$42.00
The Art of Walking Awareness
$34.00
FREE! The Beginner’s Guide to Doing Feldenkrais Lessons
Rated 4.75 out of 5
$0.00
Dynamic Stability: Enhance Balance and Self-Preservation with Feldenkrais
Rated 4.50 out of 5
$40.00
Shoulders, Head, and Hips: Feldenkrais Lesson for Integrated Movement
Rated 4.85 out of 5
$9.00
AY 308 Skewering the Spine in the Chest – A Feldenkrais Lesson
Rated 5.00 out of 5
$9.00
Sale!
A Healthy Back – Feldenkrais Exercises for Spinal Flexibility
Rated 4.67 out of 5
$8.95 – $16.95
Easy Hands and Arms, Vol. 1: Feldenkrais Lessons for Overuse Injury Recovery
Rated 4.25 out of 5
$27.00
Bending and Twisting in a Chair
Rated 5.00 out of 5
$27.00
AY 19 Preparation for a Pelvic Clock
Rated 5.00 out of 5
$9.00

Feldenkrais Store, Al Wadleigh GCFP

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Store rating 4.80 / 5

Product rating 4.67 / 5

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The Feldenkrais Store

Introductory

Head to Toe Foam Rolling – Feldenkrais Method Video Program

AY 10 Covering the Eyes

Move Smarter, Not Harder: An Introductory Feldenkrais Lesson

Integrating the Eyes, Jaw, Head and Knees

Minimal Movements Sitting in a Chair

Reducing Stress & Anxiety – The Lying Down Series

The Art of Walking Awareness

FREE! The Beginner’s Guide to Doing Feldenkrais Lessons

Dynamic Stability: Enhance Balance and Self-Preservation with Feldenkrais

Shoulders, Head, and Hips: Feldenkrais Lesson for Integrated Movement

AY 308 Skewering the Spine in the Chest – A Feldenkrais Lesson

A Healthy Back – Feldenkrais Exercises for Spinal Flexibility

Easy Hands and Arms, Vol. 1: Feldenkrais Lessons for Overuse Injury Recovery

Bending and Twisting in a Chair

AY 19 Preparation for a Pelvic Clock

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