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Improve mobility in your chest and ribs with Feldenkrais exercises that enhance flexibility, breathing, and overall movement awareness for greater ease.
Showing all 15 results
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A Flexible Chest and Breath – Workshop
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AY 28 Legs Crossed and Expanding the Chest and Abdomen – A Feldekrais Lesson
Rated 5.00 out of 5$9.00 -
AY 140 Crossing Legs and Twisting – A Feldenkrais Lesson
$9.00 -
A Flexible Chest, Vol. 2: Enhance Upper Body Mobility and Ease
Rated 5.00 out of 5$28.00 -
Free Your Jaw, Neck, and Shoulders – Workshop
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Unbound! Gentle Movement Lessons for Breast Cancer Survivors
Rated 4.50 out of 5$79.95 -
A Flexible Chest, Vol. 1: Enhance Breathing, Balance, and Emotional Well-Being
Rated 5.00 out of 5$38.00 -
AY 232 Lengthening the Arms and Legs with Examination
$9.00 -
See-Saw Breathing
$59.00 -
AY 308 Skewering the Spine in the Chest – A Feldenkrais Lesson
Rated 5.00 out of 5$9.00 -
Bending and Twisting in a Chair
Rated 5.00 out of 5$27.00 -
AY 201 Gluing in the Lungs Part 1
Rated 5.00 out of 5$9.00 -
Online Breathe for Life Feldenkrais Class – Closed
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Making the Chest and Sternum Flexible
$39.00 - Sale!
A Healthy Back – Feldenkrais Exercises for Spinal Flexibility
Rated 4.67 out of 5$8.95 – $16.95
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Arms and Hands AY Lessons Back Pain Balance Breathing Chest and Ribs Coordination Eyes and Vision Feet and Ankles Flexion Head and Neck Hips and Legs Introductory Judo and Martial Arts Lower Back Pelvis Posture Self-Image Sex Shoulders Sitting Lessons Spine Sports and Fitness Standing Stress and Anxiety TMJ and Jaw Twisting and Turning Voice and Music Walking