Hips and Legs

Showing all 17 results

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  AY 43 Lifting the pelvis on standing feet (Spinal Chain) – A Feldenrkais Lesson

  $9.00
• 

  Minimal Movements Sitting in a Chair

  Rated 5.00 out of 5
  $34.00
• 

  AY 19 Preparation for a Pelvic Clock

  Rated 5.00 out of 5
  $9.00
• 

  AY168 Tossing Parts into the Air and Letting them Fall

  Rated 4.89 out of 5
  $9.00
• 

  AY 232 Lengthening the Arms and Legs with Examination

  $9.00
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  AY 175 Circling the Heels – A Feldenkrais Lesson

  Rated 5.00 out of 5
  $9.00
• 

  AY 381 Pillows and Swings Left and Right – A Feldenkrais Lesson

  $9.00
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  AY 111 Painting with the Soles of the Feet – Feldenkrais Lesson

  Rated 5.00 out of 5
  $9.00
• 

  AY 224 Legs Pushing the Pelvis and Rocking the Back

  $9.00
• 

  Stop Sciatica Now: Alleviate Sciatic Nerve Pain with Gentle Exercises

  Rated 4.50 out of 5
  $39.95
• 

  The Art of Walking Awareness

  $34.00
• 

  Rolling: Holding the Knees – Reclaiming Developmental Ease

  $39.00
• 

  Shoulders, Head, and Hips: Feldenkrais Lesson for Integrated Movement

  Rated 4.85 out of 5
  $9.00
• 

  A Feldenkrais Tribute Lesson to King Crimson’s “21st Century Schizoid Man”

  Rated 5.00 out of 5
  $9.00
• 

  AY 376 Pelvic Clocks in Three Positions – A Feldenkrais Lesson

  $9.00
• 

  Feldenkrais Hopping – Finding True Hoppiness

  Rated 4.86 out of 5
  $27.00
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  Feldenkrais Awareness for Your Feet and Legs – Five Chair Lessons

  $44.00