Feldenkrais Exercises For Hips And Legs - Al Wadleigh • Feldenkrais Store

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Enhance flexibility and strength in your hips and legs with Feldenkrais exercises that improve mobility, balance, and awareness for easeful, confident movement.

Showing all 18 results

AY 381 Pillows and Swings Left and Right – A Feldenkrais Lesson
$9.00
AY 43 Lifting the pelvis on standing feet (Spinal Chain) – A Feldenrkais Lesson
$9.00
AY 232 Lengthening the Arms and Legs with Examination
$9.00
AY 111 Painting with the Soles of the Feet – Feldenkrais Lesson
Rated 5.00 out of 5
$9.00
The Art of Walking Awareness
$34.00
Feldenkrais Hopping – Finding True Hoppiness
Rated 4.86 out of 5
$27.00
Feldenkrais Awareness for Your Feet and Legs – Five Chair Lessons
$44.00
AY 19 Preparation for a Pelvic Clock
Rated 5.00 out of 5
$9.00
A Feldenkrais Tribute Lesson to King Crimson’s “21st Century Schizoid Man”
Rated 5.00 out of 5
$9.00
AY 224 Legs Pushing the Pelvis and Rocking the Back
$9.00
AY 376 Pelvic Clocks in Three Positions – A Feldenkrais Lesson
$9.00
Rolling: Holding the Knees – Reclaiming Developmental Ease
$39.00
AY168 Tossing Parts into the Air and Letting them Fall
Rated 4.89 out of 5
$9.00
Love Your Feet – Workshop
AY 175 Circling the Heels – A Feldenkrais Lesson
Rated 5.00 out of 5
$9.00
Minimal Movements Sitting in a Chair
Rated 5.00 out of 5
$34.00
Shoulders, Head, and Hips: Feldenkrais Lesson for Integrated Movement
Rated 4.85 out of 5
$9.00
Stop Sciatica Now: Alleviate Sciatic Nerve Pain with Gentle Exercises
Rated 4.50 out of 5
$39.95

Feldenkrais Store, Al Wadleigh GCFP

499 reviews

independently verified

Store rating 4.80 / 5

Product rating 4.67 / 5

The Feldenkrais Store

Hips and Legs

AY 381 Pillows and Swings Left and Right – A Feldenkrais Lesson

AY 43 Lifting the pelvis on standing feet (Spinal Chain) – A Feldenrkais Lesson

AY 232 Lengthening the Arms and Legs with Examination

AY 111 Painting with the Soles of the Feet – Feldenkrais Lesson

The Art of Walking Awareness

Feldenkrais Hopping – Finding True Hoppiness

Feldenkrais Awareness for Your Feet and Legs – Five Chair Lessons

AY 19 Preparation for a Pelvic Clock

A Feldenkrais Tribute Lesson to King Crimson’s “21st Century Schizoid Man”

AY 224 Legs Pushing the Pelvis and Rocking the Back

AY 376 Pelvic Clocks in Three Positions – A Feldenkrais Lesson

Rolling: Holding the Knees – Reclaiming Developmental Ease

AY168 Tossing Parts into the Air and Letting them Fall

Love Your Feet – Workshop

AY 175 Circling the Heels – A Feldenkrais Lesson

Minimal Movements Sitting in a Chair

Shoulders, Head, and Hips: Feldenkrais Lesson for Integrated Movement

Stop Sciatica Now: Alleviate Sciatic Nerve Pain with Gentle Exercises

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